<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Taking it 1 day at a time, 30 days per cycle. Time to get beach babe ready. Challenging myself to 30 days of working out, eating healthy and being fit.   #30daysoffit  for #summer… Join me?</description><title>30 Days Of Fit</title><generator>Tumblr (3.0; @30daysoffit)</generator><link>http://30daysoffit.tumblr.com/</link><item><title>Boo&amp;#8230; Still sick and can&amp;#8217;t get back on track&amp;#8230;</title><description>Boo&amp;#8230; Still sick and can&amp;#8217;t get back on track&amp;#8230;</description><link>http://30daysoffit.tumblr.com/post/42910125939</link><guid>http://30daysoffit.tumblr.com/post/42910125939</guid><pubDate>Tue, 12 Feb 2013 01:38:30 -0500</pubDate></item><item><title>Day 2: 60min treadmill workout- go to for best cardio. ...</title><description>&lt;img src="http://25.media.tumblr.com/a1775cb48da0c09ec01be580ac220cea/tumblr_mhsdg9Qvi11rvks33o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Day 2: 60min treadmill workout- go to for best cardio.  #45daysoffit&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42415764001</link><guid>http://30daysoffit.tumblr.com/post/42415764001</guid><pubDate>Wed, 06 Feb 2013 01:45:45 -0500</pubDate><category>45daysoffit</category></item><item><title>Day 2:  tuna salad with avocado, cucumber, celery, onion, lemon...</title><description>&lt;img src="http://24.media.tumblr.com/bb87f1eb4507cd8f18fba0e5cbc19b06/tumblr_mhs5r44Lze1rvks33o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Day 2:  tuna salad with avocado, cucumber, celery, onion, lemon juice, Greek yogurt, balsamic vinegar. Under 400 calories!  #dinner #recipe #healthy #30daysoffit #weightloss&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42406941342</link><guid>http://30daysoffit.tumblr.com/post/42406941342</guid><pubDate>Tue, 05 Feb 2013 22:59:28 -0500</pubDate></item><item><title>Happy National Pancake Day! </title><description>Happy National Pancake Day! : Get you pancake with with this high protein option! #health #diet...</description><link>http://30daysoffit.tumblr.com/post/42388839578</link><guid>http://30daysoffit.tumblr.com/post/42388839578</guid><pubDate>Tue, 05 Feb 2013 19:12:01 -0500</pubDate></item><item><title>Took longer than I wanted but DAY1 complete. 700 calories...</title><description>&lt;img src="http://24.media.tumblr.com/50dc1e91c7dfd21e52efb0f4d49bd12a/tumblr_mhqmzg7WuE1rvks33o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Took longer than I wanted but DAY1 complete. 700 calories burned. #30daysoffit  #45daysoffit&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42343310227</link><guid>http://30daysoffit.tumblr.com/post/42343310227</guid><pubDate>Tue, 05 Feb 2013 03:16:28 -0500</pubDate><category>45daysoffit</category><category>30daysoffit</category></item><item><title>TIP: Photos</title><description>If you are setting out for a weight loss goal make sure you take photos. Sure, you will rely on the...</description><link>http://30daysoffit.tumblr.com/post/42262554999</link><guid>http://30daysoffit.tumblr.com/post/42262554999</guid><pubDate>Mon, 04 Feb 2013 02:23:54 -0500</pubDate></item><item><title>modestinconvenience:

Not a terrible week…
Too many parties this...</title><description>&lt;img src="http://25.media.tumblr.com/941489f91daa9bb236ba2ed84a4a979e/tumblr_mholwunQOX1s215yao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://modestinconvenience.tumblr.com/post/42258367555/not-a-terrible-week-too-many-parties-this" class="tumblr_blog"&gt;modestinconvenience&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Not a terrible week…&lt;br/&gt;
Too many parties this weekend&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Best food logging app! #myfitnesspal  follow me @jmh11 #fit #weightloss&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42261411565</link><guid>http://30daysoffit.tumblr.com/post/42261411565</guid><pubDate>Mon, 04 Feb 2013 01:56:39 -0500</pubDate></item><item><title>#lifestyle #diet #30daysodfit</title><description>&lt;img src="http://24.media.tumblr.com/a4c7e59579bd2e08597aeffda2f2f3d2/tumblr_mhom8antuC1s57yd0o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#lifestyle #diet #30daysodfit&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42261337706</link><guid>http://30daysoffit.tumblr.com/post/42261337706</guid><pubDate>Mon, 04 Feb 2013 01:55:01 -0500</pubDate></item><item><title>1912 Miles: Diet Tips</title><description>1912 Miles: Diet Tips: hello-jenn:



Take a picture of everything you eat. Take note of what you...</description><link>http://30daysoffit.tumblr.com/post/42261314636</link><guid>http://30daysoffit.tumblr.com/post/42261314636</guid><pubDate>Mon, 04 Feb 2013 01:54:31 -0500</pubDate></item><item><title>#healthy #diet</title><description>&lt;img src="http://24.media.tumblr.com/38b503b4d6bc070cf983a03287726bda/tumblr_mhnyzlTXpb1ruflyfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#healthy #diet&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42261288951</link><guid>http://30daysoffit.tumblr.com/post/42261288951</guid><pubDate>Mon, 04 Feb 2013 01:53:57 -0500</pubDate></item><item><title>Start fresh #motivation #30daysoffit</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdozwf6jem1rgidbio1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Start fresh #motivation #30daysoffit&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42261044763</link><guid>http://30daysoffit.tumblr.com/post/42261044763</guid><pubDate>Mon, 04 Feb 2013 01:48:46 -0500</pubDate></item><item><title>w-rk0ut:

w-rk0ut:

all-fitness:

All About...</title><description>&lt;img src="http://24.media.tumblr.com/43f3f7644ab035333d6f92b20dd5ed75/tumblr_mfix21iET51rxorifo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://w-rk0ut.tumblr.com/post/39794584937/w-rk0ut-all-fitness-all-about"&gt;w-rk0ut&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://w-rk0ut.tumblr.com/post/39740473117/all-fitness-all-about-fitness-via"&gt;w-rk0ut&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://all-fitness.tumblr.com/post/39646282609/all-about-fitness"&gt;all-fitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://all-fitness.tumblr.com/" title="Self Shot Gallery"&gt;&lt;strong&gt;All About Fitness&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;div&gt;&lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/div&gt;
&lt;/blockquote&gt;
&lt;div&gt;&lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/div&gt;
&lt;/blockquote&gt;

&lt;p&gt;#fitspiration #30daysoffit #challenge #weightloss&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42261002026</link><guid>http://30daysoffit.tumblr.com/post/42261002026</guid><pubDate>Mon, 04 Feb 2013 01:47:51 -0500</pubDate></item><item><title>If only it did!</title><description>&lt;img src="http://24.media.tumblr.com/d1b79570e5c9ad1a38d5179607c8ff26/tumblr_mfdk358JvE1rvrhclo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;If only it did!&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42260973969</link><guid>http://30daysoffit.tumblr.com/post/42260973969</guid><pubDate>Mon, 04 Feb 2013 01:47:15 -0500</pubDate></item><item><title>#30daysoffit #commit # fitspiration</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4gjou5SaA1rvow33o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#30daysoffit #commit # fitspiration&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42260949478</link><guid>http://30daysoffit.tumblr.com/post/42260949478</guid><pubDate>Mon, 04 Feb 2013 01:46:43 -0500</pubDate></item><item><title>#water # fitness #weightloss</title><description>&lt;img src="http://25.media.tumblr.com/23e27da581b0a92c5d7b01b8b2871da4/tumblr_mfmjcokiWt1rmbvi9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#water # fitness #weightloss&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42260894263</link><guid>http://30daysoffit.tumblr.com/post/42260894263</guid><pubDate>Mon, 04 Feb 2013 01:45:33 -0500</pubDate></item><item><title>bunniesfitblr:

My little “gif reminder” ^^

#health #weightloss...</title><description>&lt;img src="http://24.media.tumblr.com/ee312a78a967da06c03eadfcbdb6b263/tumblr_mhoj37v5tQ1s4jskyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://bunniesfitblr.tumblr.com/post/42254241627/my-little-gif-reminder" class="tumblr_blog"&gt;bunniesfitblr&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;My little “gif reminder” ^^&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;#health #weightloss #fitspiration&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42260701363</link><guid>http://30daysoffit.tumblr.com/post/42260701363</guid><pubDate>Mon, 04 Feb 2013 01:41:30 -0500</pubDate></item><item><title>sunshine71220:

Home exercise.

#fitness #Fitspiration #doit...</title><description>&lt;img src="http://25.media.tumblr.com/a5fc719aaad8931497ca0c7a77cba32a/tumblr_mholb4UffR1s52eibo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://sunshine71220.tumblr.com/post/42257560784/home-exercise" class="tumblr_blog"&gt;sunshine71220&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://bit.ly/X6CfDq"&gt;Home exercise.&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;#fitness #Fitspiration #doit #challenge #motivation&lt;/p&gt;</description><link>http://30daysoffit.tumblr.com/post/42260644562</link><guid>http://30daysoffit.tumblr.com/post/42260644562</guid><pubDate>Mon, 04 Feb 2013 01:40:19 -0500</pubDate></item><item><title>sunshine71220:

Home exercise.</title><description>&lt;img src="http://25.media.tumblr.com/1919d06a89bd7e2586adf1ecfb789ed8/tumblr_mhondv5HuZ1s52eibo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://sunshine71220.tumblr.com/post/42260124783/home-exercise" class="tumblr_blog"&gt;sunshine71220&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://bit.ly/X6CfDq"&gt;Home exercise.&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://30daysoffit.tumblr.com/post/42260538066</link><guid>http://30daysoffit.tumblr.com/post/42260538066</guid><pubDate>Mon, 04 Feb 2013 01:38:08 -0500</pubDate></item><item><title>Time to get Summer ready!</title><description>Boy did I fall off the fitness wagon. Back for another round but this to e committing to 45 days of...</description><link>http://30daysoffit.tumblr.com/post/42260355415</link><guid>http://30daysoffit.tumblr.com/post/42260355415</guid><pubDate>Mon, 04 Feb 2013 01:34:26 -0500</pubDate></item><item><title>Confession</title><description>Cycle 2 of my 30 days of fit is off to a bumpy start. Thinking of even starting over&amp;#8230;.  Have...</description><link>http://30daysoffit.tumblr.com/post/25264511421</link><guid>http://30daysoffit.tumblr.com/post/25264511421</guid><pubDate>Sat, 16 Jun 2012 22:19:31 -0400</pubDate></item></channel></rss>
